5 Minute Dynamic Warm Up for Running/ Pro Runner Vlad Ixel Vlad Ixel 3:02 4 years ago 13 866 Далее Скачать
The Best Dynamic Warm Up for Runners: Including A-Skip, B-Skip, Leg Swings, and Thorasic Mobility Jay Johnson 22:45 1 year ago 52 467 Далее Скачать
Lunge Matrix for Runners: Learn the warm-up routine used by tens of thousands of runners Jay Johnson 4:03 8 years ago 226 126 Далее Скачать
Cross Country Running : How to Warm Up for Cross Country Running ExpertVillage Leaf Group 1:05 16 years ago 17 318 Далее Скачать
Dynamic Warm-ups & Ellen Jaffe Jones Intro to Pre/Post Running Exercises/Stretches Living to 70 - Longevity Secrets 8:16 9 years ago 589 Далее Скачать
TRY This workout warm-up routine! | Prevent Injury and Run FASTER | For ATHLETES Jamison Michael 8:14 5 years ago 14 525 Далее Скачать
Tri Training Harder – A dynamic running warm up Tri Training Harder LLP 3:54 5 years ago 684 Далее Скачать